mantras.

i am enough.

i am good enough.

i am more than good enough.

i am capable.

i am worthy of love.

i am only responsible for my own happiness, no one else's.

i'm going through some heavy emotional ...stuff.
as a result i've been thinking a lot about mantras.
what are your favorites?
what positive things do you tell yourself to lift your spirits?
what keeps you seeing through rose colored glasses when you feel like the weight of the world is on your shoulders?

multiple times a day i make sure to tell sookie she is smart, brave, strong, funny, important, loved, special.

i think i need to work harder at reminding myself of these things as well.

here's to a weekend where we are kind to ourselves.
xo.